Welcome to health & wellness with jote

Receiving her first certification in 2003, Jote has been actively working in the field of health, fitness, pilates and yoga as an elite personal trainer and holistic health coach.

Jote’s way is to serve her clients with mindfulness, focus and care. 

Are you ready to take your health, fitness and well being to the next level ? Training with Jote is a ‘next level’ experience. Be prepared to be deeply cared for. Jote mainly works with clients by referral.

Jote is trained and certified in multiple modalities; Passionate passionate about health and fitness for more than 30 years, Jote walks the talk and brings you a unique blend of well rounded support and experience to help you feel and look your best.

Ace Personal Trainer, Yoga Alliance approved Power Vinyasa Yoga & Yin Yoga Teacher, Kundalini Teacher, PhysicalMind Institute Pilates Teacher, Holistic Health Coach, Tantric/Taoist Woman's Embodiment Coach, Intuitive Life Coach, Symphony of the Cells Practitioner, Essential Oil and Supplement Educator; you are in knowledgeable, loving and caring hands with Jote as your trainer and coach. Jote has been featured in ‘The Warm Up’s’ “Meet the best instructors in Miami”. 

Over the last 18 years, Jote has taught Yoga, Pilates and Weights in some of the most prestigious gyms and respected studios throughout Miami, such as Equinox: Aventura, South Beach, Brickell and Merrick Park locations, David Barton Gym, Miami Yogashala, IronFlower Fitness, YogaThat, Nobe Yoga, Miami Life Center, Oasis Fit, Pilates on the Beach & University of Miami's School of Medicine.

CHRISTINA 

'You have changed my body, thank you.'

LAYA

'Thanks Jote, your positive energy is contagious!'

SUZANNE

'Jote is organized, business-like, yet warm & comforting to work with.'