Thanks for visiting my site! I've been teaching professionally in South Florida since 2007 and you will be transformed through our time together
My proven skill set to assist you is:
- re-shape, condition & heal your body
-enliven & strengthen your core & pelvic floor
-increase your flexibility, endurance &
-heal on multiple levels: mental, emotional, sensual & energetic
I offer in person and zoom sessions.
I am happy to support you to experience more joy, health & wellness.
We may address issues on different levels.
The structure of our sessions will have goals and also be spontaneous.
Let's stay connected. Sign up to my regular newsletter for emails about new classes, programs and offers.
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